Total Plant Body Blog

How to Set Up a Tower Garden | Step by Step Assembly

plant food Nov 01, 2017

Tower Gardening can benefit you and your family in so many ways. You can eat your own greens straight from your tower even if you have just a little space. We hope you enjoyed our tower set up!

When you grow your own, you can have produce the way nature intended — fresh, flavorful, nutritious and picked at the peak of ripeness.

Click Here to learn more about tower gardening and purchase your tower garden. 

Love Your Total Plant Body,

Gail & Shelly



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Plant Food Vs Processed Food


Are you left feeling confused and overwhelmed with what is healthy to buy at the store? The term ‘food’ has changed greatly in the last years! People have survived eating what we call organic, whole foods. Now organic whole foods are considered a luxury indicating just how far away from nature we’ve come. As food was taken from the hands of the farmers to processing plants, we began a new era of food products, which our ancestors would not recognize.

The hidden ingredients that make food more appealing to our tastebuds are added to a large percentage of all heavily processed foods. The 3 main ingredients, fat, sugar, and salt, are known to excite our taste buds and make us want more

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