Total Plant Body Blog

How to Avoid my Pregnancy Mistakes| NATURAL CHILDBIRTH


Everything I did WRONG during my first two pregnancies (and how you can avoid making the same mistakes...)  

I discuss with you guys my own experiences where I gained a lot more weight with my first two boys compared to when I transitioned to a plant-based lifestyle with my last two pregnancies that completely changed the outcome of how I felt, how my babies were so much easy going and how I was able to have natural births with no meds.

There is so much confusion about what a pregnant woman can, and can't do, during pregnancy...and I want to help simplify it for you.

Below is a picture of me with my first baby boy 6 years ago.  He was born 6 weeks before my wedding day.  I felt so inflammed, so much lose skin in my stomach, swelling in my legs, super tired, yucky digestion and pretty much was not happy with my self even though I felt so very blessed to have this precious baby boy in my arms.  I didn't know how I would pull myself together for my wedding...

Continue Reading...

50% Complete

FREE Conquer Cravings Cheat Sheet

Your cravings could be holding you back. Claim your free conquer cravings cheat sheet today! Included is a one day plant-based meal plan.